How Balance My Fuel Works
Flexible nutrition support for rural and regional Australia
Nutrition support that fits your life, not the other way around
At Balance My Fuel, flexibility is not an afterthought. Alice understands that travel, long shifts, remote locations, and family commitments make traditional appointments difficult, which is why every service is designed to meet you where you are, whether that is on your property, at your workplace, or from your phone at the end of a long day.
How you can access Balance My Fuel:
Online consultations, one-on-one or group
On-site workshops and training at your workplace or station
Community talks and group education sessions
Webinars and ongoing online support
What working with Alice looks like
Getting started is straightforward. Here is what you can expect from the moment you reach out.
Step 1: Complimentary 15-minute call
Your first step is a free, no-obligation call to talk through your situation and make sure Balance My Fuel is the right fit for you. One complimentary call is available per new client. If you decide to proceed, Alice will send through a brief intake form and help you book your initial consultation.
Step 2: Initial consultation (1 hour)
This is where Alice gets to know you. You will talk through your health, goals, daily routine, and current eating habits in a relaxed, judgement-free conversation.
Step 3: Your personalised plan
Within 24 hours of your consultation, Alice will send through a personalised plan built around your life, your goals, and what is actually realistic for you.
Step 4: Follow-up check-in
At three weeks, Alice checks in to see how things are going, answer questions, and adjust your plan if needed.
Step 5: Ongoing support
Alice is available by phone, email, or video for continued support as your needs evolve. You are never just left to figure it out on your own.
Ready to get started?
Book your complimentary 15-minute call today and find out how Balance My Fuel can support you, your crew, or your community.